The Gold Penguins Pin
The Gold penguin Pins from the Swedish Swimming Federation. Swimmer in power mode The swimmer should swim 10 meters in deep water mode.
Swim test in back mode. The swimmer will swim 10 meters in backwater in deep water.
Floating test: The swimmer shall float for 10 seconds in deep water
Bounce test: The swimmer must jump in the water from the edge. The test is carried out in deep water.